I spent last night preparing for my early morning by getting everything I could possibly get ready set out. I got my coffee programmed ( a must...), gym bag packed, work clothes out, shaved ( I shave once a week, and it's only for my own self esteem. Still waiting on puberty!), made my lunch, and went to bed early.
It felt weird going to bed so early, but I actually slept great. A little too great. Turns out, I either slept through my alarm (possible) or my phone alarm didn't go off (probable). Either way, I looked at my phone and it said 5:53am. No swim before work. What really sucks is I
This may have been the first step towards totally giving up on the early morning workouts. The only fight I have left is the humidity and temperatures at early evening in Kansas, which is usually the time I fit in my workouts. Its much cooler in the mornings, hence the attraction. But if I physically can't wake up, I have a problem.
I'm hoping for a surprise post sometime this week, and a minor research summary on some training practice I have yet to choose... going to get on it...
2 comments:
I struggle with that as well. Two recommendations: Use a second alarm and set them both on the other side of the bedroom.
Yeah, I'm probably going to add a 2nd. Or just slowly work my way earlier.
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