Showing posts with label holidays. Show all posts
Showing posts with label holidays. Show all posts

Thursday, December 29, 2011

My Christmas Haul

This year, 90% of the gifts I asked for and received were Triathlon-related.  Shocker. And judging from the amount I received, I once again realized a few things:

  • Being "a good boy" all year long pays off
  • Guilting people into gifts also works quite well
  • I am absolutely blessed to have such wonderful people in my life

Here are a few things I was gracious enough to get!

2XU Wetsuit from Rach!
Race Goggles from my Sis!

New ISM Adamo race seat!
Aerobottle!
And finally....
IMKS race fee! Thanks Mom and Dad!
In 2012, I will be venturing out to the Half Ironman distance.  This will be my "A" race for next year, one that I am very excited for.  This was the first triathlon I ever saw, and can't believe I'm about to do it! From what I have heard and read, the swim can be very tough (last year, due to wind), the bike course is brutal, and the run is through the entire campsite!  

All in all, I had a good and busy holiday, and again am truly blessed by my families. 

I hope your holidays were full of family time, good food, and fun!  Thanks for reading!

Sunday, December 25, 2011

Just spreading some Christmas Cheer...

Just want to wish you and yours a very merry Christmas, a great New Year, and happy Holidays (etc etc)

Yup Tacky Holiday Sweater!


Offseason Crosstraining

Happy holiday season to ALL!!!  I got home (Topeka) today to spend some time with the fam!  Yesterday, I was off work and finally got all my holiday shopping and gift wrapping done.  Nothing like 2 days before Christmas!  And it was CRAZY out!  

Friday called for a strength training or yoga, but before my trip home, I had the lucky opportunity to join some friends on a visit to the College Basketball Experience, located right next to the Sprint Center in downtown Kansas City.


I had never been before, and had a great time!  It is a must do if you live anywhere near KC, or plan on visiting.  There are several different skills stations, including free throw contests, dunking stations with different sized goals, a three point contest, last second shots for a WIN, measuring your vertical and wingspan, and hosting your own segment of Sportscenter.

Three Point Shooting
Getting our dunk on! 

SPORTSCENTER!
I really had a great time, and found the place extremely family friendly.  There were kids everywhere!  

However, the trip was an eye opening experience for me.  Mainly because:
  • My vertical has apparently decreased by almost 10 inches since my senior year of high school (damn you gravity!)
  • My ever increasing endurance doesn't pertain to basketball (I was sucking air when playing 2 on 2)
  • I may not be able to hang with 17 year olds anymore (at least not easily...)
  • My shot is gone.  Absolutely gone.
Regardless, I didn't get blocked once (lie), and I could do some sick dunks on a 9 foot goal.  OFF THE BACKBOARD 2 HANDED WINDMILL!!!

It was also a pretty good and fun crosstraining workout.  I feel really sore today!  That's a good sign!

I hope everyone has a wonderful holiday, and all the good boys and girls get a visit from Kriz Kringlez!

Thanks for reading!

Monday, December 5, 2011

Mark's Christmas List!


For about the last month, I've been trying to figure out what I want for Christmas and put together a Christmas List (You're welcome, Mom).  Normally, I just try to find something kinda big that I sorta want or might see myself using in the future.  Examples from past years include: a Suit (classy), a heavy Peacoat (douchy), and a lifesize inflatable T-Rex (awesome). With this being my first Triathlon Christmas, I have PLENTY of ideas for my family and blog-readers!  Definitely a first for me!  Well, not really... Sidenote:  If anyone has an extra lifesize inflatable T-Rex you aren't using, I am interested.

This is how the last one popped... Oh Rex, I miss you...
The last few months, I have been keeping a list of things I need, as well as prioritizing the need for new things (New bike is needed, but NOT GOING TO BE HAPPENING this year.  Upgrading the "engine" instead).  Here is my up-to-date list for Christmas!  Please pass it along to Santa!

Wetsuit:  Last year, I rented a wetsuit for my first race, but ended up just going without one after.  There were some colder races that were wetsuit legal, but I just didn't use one.  This year, I am planning on up-ing my distances, as well as early season races, so I want to be sure I get a wetsuit for the added warmth and buoyancy.  I'm still trying to figure out whether I want a full sleeve or sleeveless. I am open for suggestions! Please help!


Goggles:  As I mentioned HERE, I am in need of some new goggles!  I am looking at getting a pair specifically for races, that have more of a tint then my "training" pair.  I kinda learned this the hard way last year, and staring into the rising sun made sighting a little bit difficult come race day.  Plus, it will be cool to have some more race-specific stuff!



Compression Sleeves: Although somewhat hesitant because of varying amounts of research and use, I am still anxious to try out a pair of compression sleeves for my calves!  My calves have been pretty sore after runs lately.  I am looking at mainly just using them after long runs to aid in recovery and delayed onset muscle soreness.  Most of the evidence I have read about encourages the use of compression garments to aid in recovery POST workout.  So that's what I'm planning on doing!  I have my eye on a pair from Sugoi, and can't wait to review them! 

Sugoi's Pison 200 Calf Sleeves

Race Entry Fees:  Self explanatory for a triathlete!!! And now is the time to buy, with most of the races for next year in Early Bird pricing!  The early bird gets the cheapest race!  I have already booked several races for next year (schedule will be announced oh so soon...), but I REALLY have my eyes set on one race I still need to register for, in particular.  I hope I get it, I'm kinda structuring my season on it...!


2012 Teaser?
New Saddle:  I have been hitting the trainer/bike hard the last month, which has brought one important detail to the surface of my mind.  Well, actually the surface of my ass:  My seat sucks.  I have a rigid aluminum bike frame, which makes every bump and crack in the road noticeable in my "areas".  On the trainer, I am also really starting to notice a distinct "numbness" in the aforementioned "areas".  Not good.  Especially for 2 hours.  My solution is a new saddle!  I have been scouring reviews and personal suggestions, and have settled on the ISM Adamo Race saddle.  And boy, does it look different!  But I have heard only great things, and can't wait to try it!  Regardless, I am 100% sure it will be an upgrade!


Aerobar Hydration Bottle:  Now that I have some aerobars, I figure I can also get a water bottle that goes right between them!  My thinking is if I have to stare at the bottle, I'm probably going to hydrate, which is a good thing!  I have done some research on the wind tunnel testing for a few different bottles and straws, and have learned that the long straw hanging out isn't exactly aerodynamic.  So, I am looking at one with a shorter straw! It's made by Torhans, and is a bit more expensive, but has much less drag!  
Made by Torhans, short straw = more aero!
Bike Fit: I am somewhat hesitant to put this in here, but it is something I need and will be getting regardless.  Next year, I want to have an injury free race season.  I also want to be as powerful and comfortable as possible on my wreck bike.  As I transition to some longer races, I know fit and comfort are going to be incredibly important to race day experience and results.  I am looking at making sure I have my aerobars and seat in the correct position for me, and will hope to get some measurements for a new/dream bike.  Ahhh someday...

Well, that's it!!!  Not TOO bad.  I mean, I could have mentioned the new Quintana Roo Illicito with Shimano Di2 components, but that wouldn't be practical.  Or possible... 

If I sold my car...
Regardless, whether I get any of these wonderful things or not, I will still be making due next year and racing my ass off!  I can't wait!  Now all I have to do is be a really good boy till December 25!  Do-able? Sure!!!

Classes end this week for me, with a final project due next week (Boo Statistical Regression). I am planning a few product reviews that I will get out in the coming weeks.  And I have added another sponsor for 2012!!!  Check back soon for info!!! It's a good one... I guarantee you've heard of them...

Thanks for reading!

Thursday, June 30, 2011

No Internet!!!

Sorry to my few followers about the delay in postings!  I am currently having issues getting my internet AT MY NEW PLACE!!! I will definitely recap the last week in terms of training, moving, living, etc.  Here is a little tease at the new crib....

One of many "Disasters" at the new residence

Definitely be looking for an extensive write up Tuesday, which SHOULD be the day the cable installer can come by.  I hope everyone has a wonderful and safe 4th of July, and more importantly, 3rd of July (the day of my birth). Now I SHOULD be racing in the 25-29 age group... 

And to celebrate the holiday, here is one of my FAVORITE videos via Youtube!  Warning, may be a little creepy, but definitely a lot of awesome!