|Not. Aero. At. All.|
|All-out Aero, equipped with the "alien head" helmet Rach loves so much.|
(I may not be able to own one of these...)
|Lowering my ears...|
|Rach laughing at my knobby head. Mean...|
I started doing this before races this year, with Rach's help. She likes it because I am SUPER nice right before she does it, so she doesn't make any "mistakes". I have been enjoying the 2 milli-second benefit I get for doing it, as well! In all seriousness, I get more of a time savings benefit getting ready in the mornings than I do racing. You can get that "just rolled out of bed" look by just rolling out of bed! So if you are looking to improve your "morning routine" times, I highly recommend it!!!
Long run this weekend went well, although it took place on a treadmill. Boo... I'm ready to see what I'm made of this Saturday at the Cerner 15K in KC! Info at that coming soon(ish)!
Thanks for reading!