|Curb reference. Check it out. I am basically Larry David.|
Here's my training calendar, with my November totals:
|Yellow/blank days = rest|
|Yoga??? Yes! Brutal!|
All in all, I like the amount of time I've spent on the bike. I really feel like I am able to push a bit harder than I was a month ago. Progress... And I know, no swims.... Right now, my training plan revolves around a lot of biking, running, and strength training, as those are the areas I want to improve on the most this winter. I'm sure I will be hitting the pool soon, so I'm not worried about the lack of laps!
Hope everyone else had a great November, and December shapes up to be awesome! Thanks for reading!